Looking After Your Mental Health During COVID-19

The coronavirus (COVID-19) outbreak may cause you to feel anxious, stressed, worried, sad, helpless, overwhelmed, confused or angry. It's important to remember it is OK to feel this way and that everyone reacts differently to different events. This page provides a summary of helpful resources and links to a range of practical tips, advice and support to help us through uncertain times. The resources are categorised under different sections and can be quickly identified on the following page links.

 

 

Resources for Parents and Carers

Resources aimed at children and young people

Physical Health and Wellbeing

 

BEAM contact number

Safeguarding contact numbers

 

Our family challenge - how many can you complete together over June?

Healthy Telford blog